this is for yesterday, i got home from class too late and didnt feel like getting on the computer. i am here at work today doing my blog, i havent got anything to do right now so i thought i would write yesterdays blog. yesterday was not a good day for my concentration. i just couldnt or didnt focus on what i needed to focus on.
i got up sick and stayed sick most all day. i didnt go to work and stayed asleep for quite a while. when i did get up, i ate very little food yesterday. what i ate going to class and coming home from class made up for the whole day, i ate junk food, i drank regular pop, not one but two bottles, one right after the other. it was bad, i even got a regular pop for this morning to bring with me, its just a habit i can tell its a habit, if i just got pepsi max or sprite zero it would be better for me.
i just didnt concentrate, maybe i was just nervous, i am in spanish class at night and i am not doing as well as i would like in this class so maybe its my nerves, but i did do something good last night, i got a salad and ate it. i hadnt even thought of a salad in a long time, and there it was a salad. you know what, it was good too. i really liked it and it got me to thinking better.
maybe this is all a habit, i just need to get into a better habit of what i eat and do this everyday. i really need to be drinking my water, i think about it, but i dont do it, and that is not going to help me any. so yesterday was not good but today is another day and i am going to try to focus on it today and keep that up, maybe i can get into a habit of focusing on it and keep doing it, i would sure like to see myself thin one day. i dont even know what i would look like thin. well i better get to work ..you all have a great day!
