needing to quit

I feel like i am a food addict.
i need to quit sugar.
i need to quit pop.
i feel like if i dont, i will die.
i am tired of feeling unhealthy.
i am tired of not being able to walk.
i need to walk.
i need to be back to being like i was.
im tired of being tired.
im tired of feeling old.
im 43 and i feel 73.
my back hurts all the time.
my legs hurt all the time.
im just tired.


NOW WHAT TO DO!


I am going to walk.
i am going to lose weight.
I am going to gain control of my life.
I am going to feel good again.
I am going to be normal again.
I have to be.
I am going to do it this time!
I am going to change my life for the better.
I am going to make better choices.

I AM GOING TO DO THIS
I AM!