okay here i am after i walked the 2 miles..i was sweatin..and tired..and here is the lake that were going to walk sunday .this picture was this last sunday right around a storm coming in..
wow im back...! i was rockin today...i watched my calories and i am drinking my 64 ounces as i write and i walked and walked and walked tonight..i did 2 miles in 41 minutes tonight and was pushin it ..i tellya i was pushin..i hadnt walked in 2 weeks mainly cause of the heat..but also because i had been feeling so down..but not now..i am back..
i had noticed how my legs were creeping back to hurting again..and i am going to have to get the injections in my knees now..i am having a hard time bending over..and i was just starting to feel the pain all over again..so now i am not going to go backwards..not again..not now..i am moving forward and getting this weight off..its coming off and staying off for life..i dont want to get back in the shape i was in..i want to be healthy..and i know its going to take some time..hey i have all the time in the world..i have the rest of my life..and i am going to do this if it takes the rest of it to accomplish it..i was really pushin tonight...i just wanted to do a mile and a half to start, but after i got to the mile and a half then i was still around the corner so i thought why not go for the 2 miles..after all i am going to be walking the 3 miles on sunday with sean and kenz..so i better be ready..
i can t wait either..i have wanted to walk the lake for a long time just wasnt ready to do it til now..but i am going to give it my best try..i did well with the calories..i had 1280 calories today..i did have a kiddie snocone but i hadnt had a whole lot to begin with..i am going to have to start drinking my water as soon as i get up in order to get it all down..but i will tonight..i really feel good today..i know in my heart and my mind its going to come off this time..im not going backwards..
well tomorrow night i am going to push for 2 and a half miles and get up to 3 miles by friday..so i will be walking at night..thats when it is the coolest here..it gets up to over a 100 degrees during the day and even in the evening its still like 90...so when i get home after 10 is when i will walk..but i am back..!!
hope you all are doing well on your journey..
keep drinking the water..
kelli
