Tuesday, September 7, 2010
well its day to day..
me in my cool hat..hehe
well today has been a day where i just had to take it one step at a time..i guess we have to do it that way every day..but i got up and weighed early this morning and i wasnt too surprised..but i wasnt liking it either..it wasnt what i wanted to see..i had gained 3 pounds back and i wasnt liking this..
i decided i had to get my focus back..i had to do something..i cant keep this up or i will be gaining all my weight back..i dont want that..so i decided if i couldnt walk tonight because it was supposed to rain but it didnt..so i said to myself..i have to workout..i have to walk or workout..one or the other..i had to get moving..i had too..i dont want to die early..i dont want to feel so overly fat that i cant move..or feel so awful that i end up with shortness of breath and not being able to walk..i dont want too...i really dont..
so i started out good..i started out focused and counting every calorie that i put in my mouth..i didnt drink my water though..for some reason i cant get started drinking it again..but i counted and did pretty good..i had around 1350 in calories..i was so happy..i did better than the last few days..
but i went to work today and had my grilled chicken go wraps..and then tonight the snickers bars kept calling my name..boy i wish my uncle hadnt put those candy bars over at my stand..they call my name every day..but i looked the other way and ate a piece of beef jerky instead..it was good..i decided i needed to go walk..so i went out and walked around the stand..a little boy kept watching me walk and looking at me like i was crazy..i was walking around in circles..but i didnt care..i felt good walking tonight..i did 20 minutes without stopping..whoohoo..it was fun..
so today i did better and i will continue to do better day by day..i have to take it one day at a time..thats all i have..so onto tomorrow and another better day..
lets all focus on the good stuff..