Sunday, July 25, 2010
what a difference a positive mood makes.
okay here is the big storm that passed over me last night...and here i am drinking water before my hair was colored and then me after my hair was colored..looks the same to me..but i guess thats okay..
i have been in a slump for a couple of weeks ..but i am out of it now..i feel good today..and today is what counts...i decided a couple of days ago to change my mood and be more positive about everything and just know that God will always help me get to the place i need to be in..so thats what i am doing...
i got up yesterday and felt pretty good..i went to work as usual and had a pretty fair day with customers..we had our krazy daze this week and that usually brings the people out in the heat..and with the heat comes thirst and thats where i come in..hehe so i served em up and only had one myself..i finally did get to 1400 calories by last night..i really want to stay at 1300 so i am going to have to be better at not overdrawing any calories from the calorie bank..i like that idea..it sounds cool..
i didnt do as well on my water intake yesterday but i will do better today..i am really focusing on my calories and i have to get back to walking..i havent done that yet and i am afraid i am going to be starting over if i dont start soon..i can already feel the pain in my legs and i dont like that..so i will try again to walk tonight...i will just have too..
i colored my hair last night and thought i was going to be bleached blonde..i was getting so excited..i wanted to see it and take pics but when i got it dry ..it looked like my hair color i have..maybe a touch lighter..but it looks natural..maybe thats a better thing..i am sure noticing how moods really make a difference..if i had stayed in the mood i was getting into..i would have given up already..i know i would have because i used to do this..i used to get all depressed and just give up..then i would gain it all back and then some..not again..i dont want to keep gaining..i cant go backwards..i know i will have days where i dont feel like doing this but i just have to keep going and do it for me and my health..i have to realize this is life or death and i dont want the death part yet..i am going to try and stay around 1300 tonight and hopefully get back to the way i was before and really focus on it ..i want to be healthy and its not that hard to do ..i just have to do it..
i went to walmart last night and picked up a jar of pickles and some eggs to boil..i love deviled eggs and hard boiled eggs too..so i thought for breakfast that would be good..but i could eat pickles anytime..just not too many..
well i hope you all have a great sunday..we had a great sermon at church today and it kinda goes with how i am feeling these days..abraham didnt trust God for one small thing and i need to trust God for this..the chapter was Genisis 20 ...the whole thing..it was a good sermon..so i am going to put this in Gods helping hands and trust Him with all my heart...
have a great day