Wednesday, July 28, 2010

candy isnt such a temptation now..



i like this pillow ..but it really didnt do a thing for me..hehe and this candy bar is 10 pounds of chocolate..i think its like 75.00 or something..wow what a huge candy bar..

well today was a good day...and still is..im not in bed yet so its still today..hehe im tired though..it has been a busy day for me..had to go this afternoon and get my car checked with the tires and it turns out i had to get a new tire and that was some money i didnt have..but it was turning into a safety issue so it had to be done..but i got up and ate my fiber plus bars..i really like them and i think they do help..but i had started to pour something other than water to drink and i thought stop you have to have to have your water today ..so i went and filled up my water bottle and drank water all day long..i have now consumed 66 ounces of water today..it would have been 72 but i filled it up before i had drank it all the first time..so it was 66..but thats good enough for today..

i was sincerely focusing on everything today..my water and calories and walking and guess what..i got in all in..go me! ya! i had to really focus on food tonight because i hadnt had enough calories today and had to eat more..dont ya love it when you have to force yourself to eat more calories to get it all in..hehe!! but i did some walking tonight late tonight..its just too muggy right now even late..but i did a mile and had to force that ..my pain in my knees have come back at me and now i am going to have to go get the injections by next week..or i will be in alot of pain..

i had a pretty good day..we are going to have to clean in the morning..not a word i actually like but we all have to do it..hehe ive noticed how the candy isnt tempting me anymore.while i was waiting on my car to be fixed..i was standing right next to this candy rack..chips and chocolate and candy of all kinds..and i was kinda hungry to boot..but it didnt bother me like it would have 6 months ago..a few months ago i would have bought something just because i was waiting on the car..but not today..even going to walmart and lately i have been going more than usual..i find myself looking but not enthused like i used to be about all the candy...

i know when i went to walmart the other night with my friend glen..we were looking at the cakes and doughnuts and brownies and anything chocolate..and i acted goofy with it but i didnt want it..really surprised at that too..but now i can go through walmart and not pick up a donut to eat while i am shopping..yes i used to do that..i would keep the wrapper and just tell them what it was..but look at the calories i consumed and didnt realize it just because it was there..not because i was hungry and needed to eat but because it was something sweet and i thought i needed it..

i am so glad i DONT..i have changed so much of my thinking about food and what to drink ..i dont even think about pop..and tonight i had 0 snocones..i think i was just bored and getting myself off track with the snocones..now i dont even crave it..
i sure feel better drinking water..and i mean pure water..well i guess i better get to bed if i am going to get up and clean..hehe hey kenlie have a very safe trip and i will see you sunday...im praying for a safe one..

loveyou all
enjoy your journey..
kelli

5 comments:

  1. I missed your water-drinking pics! Hehe!
    I'm glad you had a better day today!!! I envy youuuu! I've been eating too much the past few days and I miss the days wherein i'm forcing myself to fill in the calories to reach the limit. I'm happy for you! Keep it up!!!

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  2. so glad to read about your good day.
    for me it was the cookies Id buy at the mall (mrs fields. are they even still there?!) to eat while I wandered and then the cookies Id buy on the way OUT to bring home...

    MizFit

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  3. Oh my, Kelli. It won't be long before you're a mere shadow of yourself! You are doing GREAT!!!

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  4. Glad you had a good day!! At the height of my weight (290 lbs)...I used to by a king size candy bar at the check out and then head to Arby's to get a huge meal for lunch....all because I went to the grocery store. Now it seems so excessive that I used to do that. I was consuming more calories in on spot than I need in a day. Sheesh...no wonder why I was so overweight.

    Anyhow...just wanted to say hi and good luck on your weight loss journey.

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  5. Kelli, Congrat's on getting through Wal-Mart without all that temptation. I still avoid Wal-Mart due to that. Also I have a question I also have a lot of problems with my knees and have trouble walking due to them, what type of injections do you get in them and does a ortho doctor adminster them?
    Tracy

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