Tuesday, July 13, 2010
keeping the water going but thats it right now..
well i have had a very emotional few days..iam so tired of going thru the emotional rollercoaster that iam on..its not fun.i was doing well before and walking and getting my calories on track and now the last couple of days i just cant seem to get the urge to do anything like this..i am drinking my water and right now i have had 6 glasses and will have 3 more by the time i go to bed...
i just didnt walk tonight and for my emotional reasons i didnt walk last night either..tonight its still way tooo hot..but i am trying to get myself back on track and keep going..i have to do this for me..i have to keep going strong and keep moving forward so that one day i will be here instead of in the ground..i dont think my calories went over today.i just wasnt watching like i should have been...ididnt eat a lot today cause i was at work all day and didnt have any money..so i did drink my water ..yesterday i didnt do anything but 3 glasses of water..it just wasnt in me to drink anything..
iam just hoping i can have a better week and get myself back on track..
have a good night..