Sunday, August 29, 2010
well being honest isnt always easy..
our favorite cowboy and what he says here is a real quote...good to hear..
okay i have to be honest..i always try to be anyway..its just the best way to live..but yesterday was not a good choice day for me..i did it..i made the choice to not go by my calories..i made the unhealthy choice to eat a jr.whopper at burger king..and then because i had already in my mind had blown it..i made the choice to eat more calories and end up with 2000 calories yesterday..i made that choice and no one else is going to take the blame but me..i will see it on my hips and i will feel it ..
but the best part is i have today to do well..now yesterday i didnt drink water but i didnt drink pop either..i didnt drink much of anything...i had 1 bottle of tea all day..i didnt walk either..so you see i made the choice to not do anything good...im not sure why really..but i did it anyway..
so then after i got off of work i had my ice cream cone..and then another taco..i felt bad all day and night but it didnt stop me from actually doing it..so now i have today to do better..even if its my day off ..i can at least walk tonight and drink some water..i mean really do i want to keep doing this to myself and gain all my weight back that i have lost ...NO i dont..i dont want to see 300 much less 356..i dont even want to see 299..so i wont..i will do better today..today is all i have..
i will drink my water today..
i will walk tonight..at some point..hehe
i will focus on keeping my calories intact..
i have to be honest with myself..i have to do this and focus..i wasnt stressed yesterday..i wasnt even that bored..i was actually getting busy for once at the stand..i started out okay and then when i went to burger king to use the restroom ..i took some money with me and made a bad choice..the thing is i knew what i did and after i did it i did it again..my mentality was going back to the way i used to think..apparently i havent fully gone away from it..but now i am aware of it more and thats important..so now i will do the things i need to do to be healthy..i will become more focused and stay that way..i have too..i want to be here for many more years if the Lord will allow it..
so what i am doing today..is not what i did yesterday..today is the day we are given..i am going to do my best to live it..how about you?
enjoy the day..