Monday, March 15, 2010
iam having fun!
i am having so much fun with this workout now..i am not only working out to feel good and get the weight off..but i am feeling good inside too..i am emotionally feeling good..this is definitely something i should have been doing all along ..but now iam doing it so no regrets just move on..it seems to be good exercise for my cats too..i know they think i am crazy but they have probably seen me do sillier things..hehe..
my cats are something else...tux saw that i was going to do the crazy ramp thing again and he decided this time he wasn't going to walk up and down..he went to the end of the ramp and just sat there..he watched me from there and then once in a while he would act like he was walking with me..lol it was funny..sophie the only girl cat we have was new to this ramp walking and she wasn't sure herself what to think..she had always seen me walking around the place and thought that i was going to do that, so she started walking and then looked back and i was walking the ramp..but she did come back and sit and watch too..they are cute cats and we wouldn't know what to do without them...
my mom is doing better today..we took her to the doctor this afternoon and she seems to have a stomach virus..they said it was going around and she just needed to drink lots of fluids and get some rest..so she is feeling better..i put my ipod on this evening and as i was walking, i thought well i could do other exercises out here too..so i started to use the ramp for my exercising..i had the music for it and it was good music to exercise by..you know sometimes you just have to kick your feet around when you hear certain kinds of songs..i used to do mine to rocky..oh that was one of my favorite songs to get going by..i would pretend i was boxing and boy i would get a workout..i have really enjoyed today..my exercises wasnt long enough for me but i will do more tomorrow..i want to do 2 sets of walking and exercies 45 minutes each everyday..wow that would burn some calories..
well i really enjoy putting down my thoughts and telling you all about my day..it is such fun to learn about everyone and see how everyone is doing..i do appreciate everyone who reads my blog whether you comment or not..i hope i can be an inspiration to people as well..it is a blessing to be able to help people when you can..i have stayed within my calorie range today too..i even saw the chocolate and passed it up because it wasn't in my calorie budget..wow passing up candy bars..whew never thought that would happen..
i hope you all have a wonderful night..GOD BLESS YOU ALL..